What To Do If You Have High Blood Pressure: 58 Shocking Facts

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58 Shocking Facts About What To Do When You Have High Blood Pressure | what to do when u have low blood pressure

• Blood pressure is the force against blood vessel walls as the heart pumps blood. When the heart squeezes and pushes blood into the vessels, blood pressure goes up. It comes down when the heart relaxes. - Source: Internet
• This is where your red blood cell count is lower than normal, or the amount of haemoglobin – the part of the blood that carries oxygen – is lower than normal. Serious injury and shock. Serious injury, burns, and going into shock can all cause your blood pressure to drop. For example, if you lose a lot of blood if you have an allergic reaction called anaphylactic shock, or if you have shock caused by a bacterial infection. - Source: Internet
• Maintaining normal blood pressure is so important to the health of your heart and arteries, and it’s important to stay on top of your levels so you can make appropriate changes before health problems occur. If you have normal blood pressure, you should still try to get it checked at least once every year or two. If you are experiencing any of the symptoms of low blood pressure, please contact one of our expert cardiologists and we can help you craft a plan to avoid future issues. - Source: Internet
• If your GP thinks that your blood pressure is caused by a medication you’re taking they might want to try an alternative medication or a different dose. Hormone replacement. If your low blood pressure is caused by a change in certain hormones, for example if your adrenal glands have been damaged, you may be referred to a specialist called an endocrinologist. They might prescribe hormone replacement medication. - Source: Internet
• Foods that are high in carbohydrates, particularly processed carbs, tend to digest very quickly relative to other foods. This can lead to sudden drops in blood pressure. A low-carb diet has been shown in some studies to help with off-setting hypotension, especially in older adults. - Source: Internet
• Low blood pressure can sometimes be caused by medications or can be a sign of another health problem. This can sometimes cause problems such as falls, fainting and feeling dizzy, so it might need looking into and treating. Speak to your doctor or nurse if you’re worried about low blood pressure. - Source: Internet
• When you eat a large meal, it takes your body a lot more energy to digest it, which can send your blood pressure plunging. This is particularly a problem for breakfast-skippers and intermittent fasters – skipping meals can frequently lead to over-eating later to compensate. Even if you’re not reducing the overall amount that you’re eating, having smaller meals throughout the day is healthier for both your digestion and blood flow. - Source: Internet
• All adults over 40 are advised to have their blood pressure checked at least every five years. Getting this done is easy and could save your life. If you have problems with your blood pressure, it is likely your GP will advise more regular checks. - Source: Internet
• This is when you have been standing up for a long time and your body sends signals to your brain telling it that your blood pressure is high, when in fact it’s too low. Your brain then signals to your heart to slow down, and your blood pressure falls lower. Heart problems. Heart problems such as heart failure or hearts attack can lead to low blood pressure as the heart can’t pump blood around the body as well as it should. - Source: Internet
• Sometimes, changes in your posture can cause your blood pressure to drop, for example, going from sitting or lying down to standing up. You might feel the symptoms listed above when you stand up, such as feeling dizzy or faint. They will pass quickly as your body adjusts, but can put you at risk of falls. - Source: Internet
• Wear supportive elastic stockings (compression stockings). They put extra pressure on your legs which helps to improve circulation and raise your blood pressure. For some people this can be enough, but speak to your GP first because they aren’t suitable for everyone. - Source: Internet
• Some people have what’s called “white coat hypertension.” This means that their blood pressure goes up when they’re at a doctor’s office because they’re nervous. When they feel more relaxed, their blood pressure usually goes down. To make sure high blood pressure readings aren’t caused by anxiety, doctors will sometimes track a person’s blood pressure over a whole day. This is called ambulatory blood pressure monitoring. - Source: Internet
• Side Effect Information Valsartan side effects range from headaches to low blood pressure. Learn more about the common and serious side effects assciated with this blood pressure medication. View Side Effects - Source: Internet
• Low blood pressure or hypotension is generally characterized by a reading below 90/60 mm Hg. You should keep track of what your normal blood pressure is so you can recognize when it dips. Blurred vision, lightheadedness, and nausea are common symptoms, but clammy skin and persistent symptoms that don’t improve may warrant a trip to the emergency room. - Source: Internet
• Vitamin B12 performs a critical role in helping the body produce healthy red blood cells. Lack of this important vitamin can result in anemia, which lowers blood pressure and can result in excessive bleeding as well as organ and nerve damage. Foods that are rich in vitamin B12 include eggs, chicken, fish like salmon and tuna, and low-fat dairy products. - Source: Internet
• Your blood pressure can vary depending on the time of day. It gradually increases throughout the day. What you’re doing and how you’re feeling can also affect it. - Source: Internet
• Blood pressure is measured with two numbers. The first, or top number, is the pressure in your blood vessels when your heart beats, called the systolic pressure. Systolic pressure is the higher of the two numbers. The second, or bottom number, measures the force of blood in your arteries while your heart is relaxed between beats. The bottom number is the lower of the two and is called the diastolic pressure. - Source: Internet
• Over time, your blood pressure can creep up for a number of reasons, including an unhealthy lifestyle, and medications can help to bring it back down. They do this by acting on the ways your body controls blood pressure. Some affect the nerves or hormones which send signals to your blood vessel walls, telling them to relax or contract, while some affect the kidneys, causing them to remove excess salt and water from the blood. - Source: Internet
• Normal blood pressure is between 90/60 and 140/90. If you have a sustained reading of 140/90 or more, you have high blood pressure (hypertension). This puts you at greater risk of developing serious health conditions, such as heart attack or stroke. - Source: Internet
• Our team includes experienced medical writers, award-winning journalists, researchers and certified medical and legal experts. Drugwatch.com is HONCode (Health On the Net Foundation) certified. This means the high-quality information we provide comes from credible sources, such as peer-reviewed medical journals and expert interviews. - Source: Internet
• A hypertensive crisis is a medical emergency that causes your blood pressure to rise above 180/120 rapidly. If your blood pressure gets too high, it can cause damage to your organs and other potentially life-threatening complications. Symptoms of a hypertensive crisis include: Blurry vision or other vision problems - Source: Internet
• A single reading showing high blood pressure doesn’t mean that you have hypertension. Sometimes, blood pressure needs to be checked several times over a period of days or weeks to know if someone has hypertension. Your doctor will probably weigh and measure you. He or she might do urine tests or blood tests to check for other conditions that can cause hypertension. - Source: Internet
• The U.S. Centers for Disease Control and Prevention estimates that about one out of every three American adults have high blood pressure, or hypertension. Because high blood pressure is so common, it might be tempting to assume that it’s no big deal. But the truth is, that when left untreated, high blood pressure can put you at risk for potentially life-threatening complications. - Source: Internet
• Low blood pressure can be caused by a variety of factors, including medication side effects and conditions like diabetes. What you eat also has a notable impact on your heart health and blood pressure. Here are eight diet tips that might help raise your blood pressure back up to a healthy level. - Source: Internet
• You may get symptoms when you stand up or suddenly change position. If you do, you may have postural hypotension. This is when blood pressure falls when you suddenly stand up from a lying or sitting position. - Source: Internet
• Approximately 1 in 3, more than 100 million, American adults have high blood pressure. But only half of those people have their condition under control. Many people develop high blood pressure when they are in their late 30’s or early 40’s, and it occurs more frequently as people age. However, because of the obesity epidemic, more and more children are also developing high blood pressure. - Source: Internet
• Your body is constantly working to keep your blood pressure under control. There are receptors in your blood vessel walls which detect when your blood pressure is too high or low. In response, your nerves, hormones and kidneys all play a role in bringing it back to a safe level. - Source: Internet
• In addition to lifestyle changes, medications are often used to lower blood pressure. There are several types of medications that treat high blood pressure with each type of medication having benefits and risks that should be carefully weighed by you and your health care provider. Most people take more than one medication in order to bring their blood pressure down to their treatment goal. - Source: Internet
• High blood pressure damages the walls of your arteries. This makes them more likely to develop deposits of plaque that harden, narrow or block your arteries. These deposits also can lead to blood clots. Blood clots can flow through your bloodstream and block blood flow to your heart or brain, resulting in a heart attack or stroke. It makes you more likely to develop heart failure. - Source: Internet
• Some people have a blood pressure level that is naturally low. That is, there is no specific cause or reason why. It can be the result of a healthy lifestyle and being fit and active, and your genes may play a role. - Source: Internet
• A blood pressure reading below 90/60mmHg is considered low blood pressure. Only one of the numbers needs to be at this level or lower to count as low blood pressure. Read more about what the numbers mean. - Source: Internet
• It’s sometimes possible to have two medicines in a single tablet, sometimes called a combination tablet. These can mean you can take fewer tablets. They are available for some combinations of blood pressure medicines but not all, your doctor, nurse or pharmacist will be able to advise you on whether there’s one that’s suitable for you. - Source: Internet
• The heart pumps a constant supply of blood around the body. The blood flows through different networks in the body, for example, arteries, veins and capillaries. Blood pressure is a measure of the force of the blood on the walls of the arteries as the blood flows through them. - Source: Internet
• If you have a neurological condition, you may be given medicines to stimulate the nerves. Medicines for low blood pressure. These medicines narrow your blood vessels or expand the volume of your blood to raise your blood pressure. These are very rarely needed, as the treatments listed above and the changes you can make for yourself are usually enough. - Source: Internet
• Your blood pressure is a measurement taken of the highest reading and the lowest reading. It is given as 2 figures — highest over lowest. Blood pressure is measured in ‘mmHg’, which refers to millimetres of mercury. - Source: Internet
• When you’re dehydrated, your blood volume is reduced, which causes your blood pressure to decrease. Most doctors recommend drinking at least two liters (roughly eight glasses) of water every day. Your water intake should be higher in hot weather or while exercising. - Source: Internet
• PAD occurs when the arteries in your legs, arms, stomach, or head become narrowed and cause pain, cramping, and fatigue. If you have PAD, you also are at an increased risk of heart attack and stroke. You have a higher risk of hypertensive crisis. - Source: Internet
• You might be offered a tilt table test. This is where you lie on a table that starts in a horizontal position, then slowly tilts so that you’re in an almost upright position – as if you were standing. You will have your blood pressure and pulse monitored, and any symptoms you feel will be recorded. You might also have a blood test to check the levels of certain hormones. - Source: Internet
• What to Do if You Experience a Sudden Drop in Blood Pressure A single low blood pressure reading is no cause to be concerned unless you experience other symptoms. A sudden drop in blood pressure — as little as a drop from 120 to 100 in your systolic (top) number — can be dangerous if it triggers dizziness and fainting. Such symptoms can be a sign of an underlying problem that may need medical attention. You should keep a record of your activities and when symptoms happen to discuss them with your doctor. If you experience any low blood pressure symptoms related to shock, you should seek immediate medical attention. - Source: Internet
• When your arteries are hardened or narrowed, your heart has to work harder to circulate your blood. This increased workload can cause your heart to become larger and fail to supply your organs with blood. You may experience chest pain. - Source: Internet
• There is also a particular type of low blood pressure called ‘postural hypotension’ or ‘orthostatic hypotension’. In this condition, a person’s blood pressure is normal when they are sitting or lying down, but it drops suddenly when they stand, making them feel dizzy or lightheaded. This can also occur when standing too long without moving. - Source: Internet
• Early detection of high blood pressure is very important. Often referred to as the “silent killer” because it may show no symptoms, high blood pressure puts you at an increased risk for heart disease, heart failure, and stroke, among other things. According to the Centers for Disease Control and Prevention, in 2013, more than 360,000 deaths in the United States included high blood pressure as a primary or contributing cause. - Source: Internet
• Fatigue, blurred vision, and lightheadedness are just some of the common symptoms of low blood pressure, aka hypotension. It usually occurs when your blood pressure reading is lower than the healthy range of 90/60 to 120/80 mm Hg. However, what’s considered low for one person might be normal for another. - Source: Internet
• Try to exercise for 30–60 minutes at least 3–5 times a week. Teens with severe hypertension should check with the doctor to see which sports and activities are safe. Some — like weightlifting or power-lifting, bodybuilding, or strength training — might not be allowed until their blood pressure is better controlled. - Source: Internet
• Chest pain, also called angina, occurs when the heart does not get the blood it needs. When people with high blood pressure perform activities such as walking uphill, going up steps, or exercising, angina can cause pressure, squeezing, pain, or a feeling of fullness in the chest. It can cause kidney damage. - Source: Internet
• Beverages like coffee and caffeinated tea cause an increase in heart rate and a temporary spike in blood pressure. This effect is usually short-term, and caffeine intake does not affect everybody’s blood pressure the same way. If you’re a regular coffee drinker, you may also develop a higher tolerance for its effects on the vascular system. - Source: Internet
• Your blood pressure medication should begin to work within days. However, because high blood pressure is a long-lasting medical condition that often has little or no symptoms, remembering to take your medications can be a challenge. Combination medicines, long-acting or once-a-day medications, may be used to decrease the burden of taking numerous medications and help ensure medications regularly. Once started, the medication should be used until your doctor tells you to stop. - Source: Internet
• The most common type of high blood pressure is called primary hypertension. This means that no other medical problem is found that is causing the high blood pressure. Primary hypertension is more common in people who are overweight or obese, and those who have high blood pressure in their family. - Source: Internet
• Heart problems such as heart failure or hearts attack can lead to low blood pressure as the heart can’t pump blood around the body as well as it should. Anaemia. This is where your red blood cell count is lower than normal, or the amount of haemoglobin – the part of the blood that carries oxygen – is lower than normal. - Source: Internet
• Health care providers measure blood pressure with a cuff that wraps around the upper arm. When the cuff inflates, it squeezes a large artery, stopping the blood flow for a moment. Blood pressure is measured as air is slowly let out of the cuff, which lets blood flow through the artery again. - Source: Internet
• Your eyes are full of small blood vessels that can easily be strained or damaged by high blood pressure. It also can cause swelling of your optic nerve. Lowering your blood pressure sometimes can reverse vision problems. But high blood pressure left untreated can cause permanent vision loss or impairment. You could develop sexual dysfunction. - Source: Internet
• Foods with high salt content can elevate your blood pressure. Good sources of salt include olives, cottage cheese, and canned soup or tuna. You can also add table salt or sea salt to your meals, depending on your preference. - Source: Internet
• Your kidneys help your body get rid of toxins and regulate many of your body’s complex functions. High blood pressure can cause damage to the arteries around your kidneys. This can reduce their ability to do their job and, at worst, lead to kidney failure. You are more likely to develop vision problems. - Source: Internet
• For some people, low blood pressure is a sign of good health. These are generally people who are very fit and who have a slow pulse. For other people, low blood pressure is a problem. - Source: Internet
• If your low blood pressure is caused by a change in certain hormones, for example if your adrenal glands have been damaged, you may be referred to a specialist called an endocrinologist. They might prescribe hormone replacement medication. Medicines to stimulate your nerves. If you have a neurological condition, you may be given medicines to stimulate the nerves. - Source: Internet
• “The best way to treat low blood pressure is to make sure that you sit or lay down. This helps to get as much blood up to the brain as possible,” says Oen-Hsiao. “If your symptoms do not go away in an hour after resting and drinking water, call your doctor.” - Source: Internet
• It is thought that this is because black people tend to have a lower level of renin in their blood. Renin is an enzyme that helps to regulate blood pressure. ACE inhibitors are most effective when there is a high amount of renin in the blood, so they are not as effective in treating black people with high blood pressure. - Source: Internet
• Among its many negative health effects, drinking alcohol dehydrates you, which lowers your blood pressure by reducing your blood volume. Imbibe responsibly when you do drink. Try to have a glass of water after each alcoholic beverage in order to avoid dehydration. - Source: Internet

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